19 | The Body: Why Exercise Matters and Why We Tri

A longer episode with two parts within it: The first is an exploration of why the body matters, and why it should not be neglected, the second is why Sam and Blaine choose triathlon and lessons they've learned about the sport. We are beings that have multiple aspects: mind, heart, soul, body. To neglect one is to neglect the health of the whole.

What is And Sons?

Initiation and the young man’s soul. It’s a young men’s Christian podcast. And it’s a podcast on our cultural moment, post-modernity, the millennial world.

To become a great man, you have to become a good man, one day at a time. And to become a good man, you have to understand your moment. Beauty, adventure, politics, theology, psychology, and the soul, we have conversations with experts in their own terms and dive deep into topics that, if you understand them, will help you change your life. A weekly podcast.