The Purple Pawedcast

Today we hear an inspirational story from Duncan Bhaskaran-Brown.  Duncan is a speaker, author, sober coach, and Morris dancer whose work challenges the stranglehold alcohol maintains over Western life.  Duncan and I cover topics as diverse as alcohol addiction, how drinking affects the rich more than the poor, and The Agrarian Reforms of the 16th Century.

REFERENCES:
Duncan Bhaskaran Brown’s website:  https://www.bhaskaranbrown.com/
Follow Duncan on Facebook:  https://www.facebook.com/duncan.brown.5648/
Follow Duncan on Instagram:  https://www.instagram.com/soberwarriorcoach/
Follow Duncan on LinkedIn:  https://www.linkedin.com/in/duncanbhaskaranbrown/

  • (00:00) - Opening credits
  • (00:37) - Show opening
  • (01:30) - Introducing Duncan Bhaskaran Brown
  • (02:48) - Good childhood, still unemployable...
  • (06:18) - Learning to be there for your family
  • (11:32) - From addictive personality to cognitive realignment
  • (14:52) - Everybody needs a coach
  • (20:07) - Addiction as a form of self-punishment
  • (23:10) - The unexpected demographics of drinking
  • (28:19) - The road to hell is paved with moderation
  • (32:40) - Can you be "cured?"
  • (38:18) - Quit first or change your mindset first?
  • (41:47) - Building the discipline of mindset
  • (45:49) - Replacing addiction with addiction
  • (48:38) - The joy of Morris Dancing
  • (53:22) - A quick Morris history lesson
  • (57:23) - The Agrarian Reforms of the 16th Century
  • (59:41) - A bit of thanks...
  • (01:01:07) - How to find Duncan Bhaskaran Brown
  • (01:02:39) - Show closing
  • (01:03:24) - Closing credits
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Creators and Guests

Host
Amethysta Herrick, Ph.D.
Scientist, storyteller, and professional overthinker of all things identity. Also, I happen to be a transgender woman.

What is The Purple Pawedcast?

Welcome to The Purple Pawedcast, where we unpack the complexities of gender, identity, and what it truly means to be human—without the academic jargon (okay, maybe just a little, but only the fun kind).

Curated by Amethysta Herrick. Ph.D., this pod is where science, philosophy, and lived experience collide to challenge assumptions and spark new perspectives. Whether you’re here to explore your own identity, stay informed on the latest research, or just enjoy a deep dive into the human experience, we deliver thoughtful, engaging, and refreshingly honest discussions. No fluff. No gatekeeping. Just real conversations about who we are and how we navigate the world. Dive in, stay curious, and let’s rethink identity together.