Living Your Wellness Life | Your Phone Is Wrecking Your Sleep 😵 | Digital Detox, Toxic People & Psoriasis Inflammation Fix

FM-128 🎥 Title:

Your Phone Is Wrecking Your Sleep 😵 | Digital Detox, Toxic People & Psoriasis Inflammation Fix

 

📄 Description:

Is your phone silently sabotaging your sleep and mental health?

 

In this episode of the FurtherMore Show, Dr. Mark and Dr. Michele break down the hidden dangers of screen time before bed—and how to take your brain back.

 

Plus:

🚫 How to identify and remove toxic emotional triggers (including people) that contribute to depression

🔥 A functional medicine approach to reducing chronic inflammation from psoriasis and beyond

 

Don’t just survive—thrive. Hit play for practical, powerful tips that could change your night… and your life.

 

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🔖 Hashtags:

#DigitalDetox #SleepBetter #ScreenTime #PhoneAddiction #PsoriasisRelief #ChronicInflammation #MentalHealthTips #ToxicPeople #EmotionalWellness #FurtherMoreShow #DrMark #DrMichele #FunctionalMedicine #HolisticHealing #SleepHealth

What is Living Your Wellness Life ?

Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.

https://sherwood.tv