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Knees Over Toes 15-Minute Lecture Series

Ben and Fernando give their 3 diet tips for less stress and more results. #KOT16

Show Notes

Fernando's Diet Plan:
http://nextfitnessonline.com

The ATG Program:
https://www.atgonlinecoaching.com



What is Knees Over Toes 15-Minute Lecture Series?

My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you!

Yours in Solutions,
Ben

https://www.atgonlinecoaching.com