The Recovery Warrior Shows

The highs and lows, the disappointment, the discomfort, the shame. The reasons why you binge eat are multifaceted.

Show Notes

I have a big place in my heart for anyone struggling with binge eating. I know the struggle. The highs and lows, the disappointment, the discomfort, the shame. The reasons why you binge eat are multifaceted and I’m so grateful to be sharing this show with you because it is full of valuable information on why you binge eat and gives actionable things you can do to stop.

Our featured wisdom-sharing for this episode comes from a wonderful woman I have collaborated with for years and years now. Psychotherapist Leora Fulvio is my go to expert for binge eating. Not only does she have personal experience of recovering from binge eating disorder she has been helping people recover for nearly two decades through her private practice, online program Stop Binge Eating for Good, and book Reclaiming Yourself from Binge Eating.


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What is The Recovery Warrior Shows?

Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012.

Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery.

With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, bulimia, over-exercising, binge eating, chronic dieting and disordered eating. Not only that, we also cover the underlying trauma, limiting beliefs, and painful emotions that keep you trapped in cycles of feeling powerless and stuck.

It’s exhausting constantly thinking about food and worrying about your weight. You, dear warrior, don’t have to live like this. Together, let’s march forward into a future where you’re living, breathing proof that recovery is possible.