Quick Leadership, featuring Selena Rezvani

Leadership today demands more than command and control. In this powerful conversation between Michelle and bestselling author Selena Rezvani, the two explore what it takes to lead in a way that’s sustainable, human, and effective in the modern workplace. Selena shares the deeply personal story behind her passion for people-first leadership—losing her father at 13 due to work-induced stress—and how that moment shaped her mission to reduce suffering at work. Her new book, Quick Leadership, is a practical guide for leaders who want to build trust, empower teams, and lead with compassion, all without sacrificing performance. Michelle and Selena explore specific, tactical leadership advice and emphasize the need for psychological safety, authentic storytelling, and co-creation, especially as Gen Z emerges as a significant force in the workforce. If you're a manager, team leader, or aspiring changemaker, this episode will leave you equipped and inspired to show up differently—smarter, more human, and more effective.

CHAPTERS:
00:00 Welcome & Selena's Book Launch
01:00 The Personal Story Behind Selena's Mission
03:00 What It Means to Reduce Suffering at Work
05:00 Quick Leadership Tip: Ask 3 Before You Answer
07:30 Give Praise Like Confetti
10:00 Why Leaders Resist Human-Centered Leadership
12:30 Vulnerability and Authenticity in Leadership
14:00 Why Selena's TikToks Go Viral
16:00 Seismic Shifts: Leadership's Impact on Mental Health
18:00 Skepticism and the Return of Command & Control
20:30 Building Exciting, Innovative Work Cultures
22:00 The Power of Psychological Safety
24:00 Understanding Gen Z’s Expectations
26:00 Practical Ways to Co-Create with Gen Z
29:00 Shared Leadership Opportunities in Meetings
31:00 Summary of Quick Leadership & Final Thoughts

Special thanks to our friend Brian Wayy for the theme music this season!
Track Title: My Heart's On Fire

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Instagram: instagram.com/michellekjohnston 
Website: https://michellekjohnston.com/ 

What is The Seismic Shift with Michelle K. Johnston?

Welcome to Seismic Shift - a leadership podcast that focuses on connection. I’m your host, Michelle K. Johnston: management professor, executive coach, and leadership expert. I believe that today’s leaders need more than power and control to get the best from their teams; they need connection. Through interviews with some of today’s top business leaders, we are going to explore how leaders' ability to connect with themselves, their teams, and their organizations defines their ultimate success or failure. This podcast runs in close parallel to my new book, The Seismic Shift in Leadership, where you can find even more insights from me and the brilliant leaders I interviewed this season. So let's set our sights on connection and get ready to take on the daunting, yet exciting, challenge of this Seismic Shift.