Connecting your intentions with the food you eat will result in a healthier and happier life. Lainie Wulkan is the Founder of Center For Intuitive Food Therapy and shares her passion for unlocking greater flow and health for the mind, body, and spirit through the foods we eat. All the foods we eat on a daily basis can have profound effects on our mental and emotional states and can help us fuel the mindsets we need to tackle life's daily challenges. To use the food we eat as a tool for personal development, we must learn their properties and listen to what our body is telling us that it needs. Everybody always says that a positive mindset is the key to success, so why aren't we putting something positive in our bodies as well? If you want to manifest and attract more of what you need in your life, start looking at your food differently!
Show notes:👩🦱 Lainie is the founder of the CIFT Center for Intuitive Food Therapy, the co-author of The Food Healing Oracle Deck, and a lifelong foodie: she worked in top vegetarian kitchens in Hollywood for numerous celebrities.
01:43💦 If we can fuel the body properly, it will give us the fuel we need to think, make great decisions, manifest, and attract what we need: putting words to food - food is mostly water and water is affected by the frequency of words.
03:37✨ Lainie works with businesses who hire her to look at problems from an esoteric point of view: being open-minded leaves space for the unseen to govern synchronicities and miracles.
10:54🃏 We are what we eat: Lainie shares one experience with her food cards and the effect that specific foods have on us.
13:01🍉 Eat your way into releasing, manifesting, and attracting more of what you want: watermelon helps toxin release, and with lime and feta, it makes a great salad.
16:54🇨🇷 Costa Rica is a Blue Zone country: they live longer because of their cultural lifestyles, mindsets, and foods.
19:17☕ Lainie is making a documentary called Hope From The Himalayas about Nepali tea farmers and putting an end to human trafficking in the region.
20:40🟡 Intention and intuition are so important for every part of your life: to know more about the process and get a free activation, get the book The Energy Healer’s Oracle.
26:31