Focus on This

Courtney and Verbs talk you through two anchors that you'll need to successfully surf that transition wave.

Show Notes

Life is full of transitions. They can be relatively common transitions - like sitting down at your desk and getting to work - or something more significant like entering retirement. The best way to navigate these transitions is to use the systems you already have in place to help you reorient. In today's episode, Courtney and Verbs talk you through two anchors that you'll need to successfully surf that transition wave.

In this episode, you'll learn-

  • How to avoid going into "reaction mode"
  • How to use your Daily Big 3 to stay on track
  • Why planning out your transitions is vital
  • The importance of updating your rituals as your life changes


Also, the FoT Crew answers a Full Focus Planner Community question about whether or not they use their planners to schedule when they'll watch movies and TV shows.

You can watch this video on YouTube: https://youtu.be/3cysWjK3kFc

Remember to visit the Full Focus Planner Community on Facebook: https://www.facebook.com/groups/ffpthinktank

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What is Focus on This?

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?