Our Wildest Dreams by Brittany Pollard

5 SELF-CARE TIPS DURING THE QUARANTINE THE EVERYDAY INTENTIONS PODCAST BRITTANY POLLARD: THE EVERYDAY INTENTIONS PODCAST In this episode I share five tips to help with navigating the COVID-19 pandemic that’s currently sweeping around the world. We’re all in a place of heightened emotionality including fear, worry, and anxiety and it stems from the fact that this virus is something we can’t control and it’s claiming lives on a daily basis. Tune in to listen to five ways in which you can care for yourself and those you love. There’s so much that we can’t control, so in order to make it through this, the only thing we can do is focus on what we can control. About Me Brittany Pollard is a consultant for professionals in the wellness industry and is passionate about creating health and wellness spaces for Black womxn. The more access we have to educational and empowering environments, the more we can pour into the next generation, and heal those who came before us. In addition to her consulting, she’s a podcast producer, proud host of The Everyday Intentions podcast, sound meditation Join me on IG to keep the conversation going @brittanychenise! Link to the grief meditation.

Show Notes

5 SELF-CARE TIPS DURING THE QUARANTINE

THE EVERYDAY INTENTIONS PODCAST

BRITTANY POLLARD: THE EVERYDAY INTENTIONS PODCAST

In this episode I share five tips to help with navigating the COVID-19 pandemic that’s currently sweeping around the world. We’re all in a place of heightened emotionality including fear, worry, and anxiety and it stems from the fact that this virus is something we can’t control and it’s claiming lives on a daily basis. Tune in to listen to five ways in which you can care for yourself and those you love. There’s so much that we can’t control, so in order to make it through this, the only thing we can do is focus on what we can control.

About Me

Brittany Pollard is a consultant for professionals in the wellness industry and is passionate about creating health and wellness spaces for Black womxn. The more access we have to educational and empowering environments, the more we can pour into the next generation, and heal those who came before us. In addition to her consulting, she’s a podcast producer, proud host of The Everyday Intentions podcast, sound meditation

Join me on IG to keep the conversation going @brittanychenise!

Link to the grief meditation.

What is Our Wildest Dreams by Brittany Pollard?

The Our Wildest Dreams podcast, hosted by Brittany Pollard, is all about the healing powers of creativity and imagination. Discover what’s possible when you build a partnership with your wildest dreams rather than dismissing them. Hear stories of melanated visionary architects who’ve dreamed big, followed their callings, and manifested their desires. Reclaim your creative energy and use it to construct what you wish to experience in the world. Learn techniques to strengthen your self-trust, inner wisdom, and capacity to receive what you want. Your dreams chose you, I help you choose them back.