Kelly Baker | 23.1 | 2023 Games Season Series

Kelly is back as an individual after a handful of years on a team but is still super fit.  Follow her story throughout this season to see how her season goes.  She tells us about switching to a coach that she can be with throughout the season, the difference in mindset from Team to Individual, and how the was the perfect opener to the Games Season with a nice 60 Calorie Row.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.