Welcome, dear friends to Daily Tanya. Today, let’s delve into Chapter 11.  Do you ever feel like your emotions are a roller coaster, one moment joyful, the next, down in the dumps?  The Tanya teaches us that our souls are like a flickering flame, constantly moving between joy and sadness. But, just like a flame always strives upwards, so too should our souls. We must train ourselves to focus on the good, on the eternal light of god that resides within each of us.  By connecting to that light, even for a brief moment, we can elevate ourselves above the fray and find true inner peace. This podcast was produced and sponsored by Daniel Aharonoff.