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Being content can be difficult when you are constantly taking on new projects. In this episode of Never in Reverse, Doug Cox and Jeremy Axel discuss gratitude and contentment. Listen to their journeys towards more consistent gratitude and contentment and learn how to build these practices into your own life.
Beginning by discussing gratitude, Jeremy and Doug explain that they were not always the best at remembering to show appreciation. In their work and in their families, they have both learned to express gratitude consistently and sincerely. Similarly, finding contentment did not come naturally to Jeremy and Doug. Both had busy childhoods and had to work hard for everything that they have, and because of this they feel that they have to keep moving. Doug explains that contentment is all about slowing down to appreciate the things that you have – whether it is going on a road trip, spending time with your family, or just giving yourself a quick break.
For detailed show notes, navigate using the time stamps below:
[1:51] Jeremy and Doug talk about their busy weeks ahead. The hustle and bustle of their day-to-day lives makes it difficult to slow down and practice gratitude.
[4:20] Showing appreciation is important, even if it is sometimes lost in digital formats. Slowing down to appreciate the people around you can make a significant difference in your relationships.
[7:55] It is also important to slow down and take ownership and accountability instead of just moving on to the next thing.
[10:40] What is contentment? Doug says that it is about having time to appreciate the things you have – he takes time for this on road trips.
[12:58] Jeremy had trouble slowing down to find real contentment. He found that his constant work ethic and drive caused tension and disconnect in his family.
[15:27] Jeremy strives for something he calls “successful contentment.” This has to do with taking time to recognize your achievements and appreciate the work that contributed to them.
[18:37] Jeremy is learning how to give unconditionally instead of expecting reciprocity. Doug’s father used to challenge him to name good things that he did for others, and Doug does the same with his kids.
[22:01] Doug knows that one day he will need help from his loved ones. When he reaches that point, he does not want the people around him to think he never did anything for them.
[26:21] Sometimes Jeremy is too busy to express his gratitude. He is working to find time to express gratitude sincerely and give credit to his teammates.
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Creators and Guests
Host
Doug Cox
THEStrategist Doug's ability to break down complex situations comes from years of adapting to new environments throughout his childhood. This adaptability evolved into a superpower for finding practical solutions to life's challenges. Doug's thoughtful approach to challenges helps challenges helps make complex topics accessible and actionable. Jeremy in black outfit THEBridge Builder Known for his gift of deep listening, Doug excels at finding common ground and building genuine connections. His journey from traditional "man of the house" thinking to embracing vulnerability and partnership has transformed both his family life and leadership style. Jeremy in black outfit IN HISOWN WORDS "True leadership starts at home. The same principles that build trust in business—accountability, integrity, and genuine care—are what strengthen our most important relationships."
Host
Jeremy Axel
THECOMPETITOR Jeremy's competitive nature was forged on the sports field, where being physically smaller meant having to work twice as hard to succeed. That same drive now fuels his approach to business, family, and personal growth. As the founder and CEO of Fluent Conveyors, he's learned that true success extends far beyond the bottom line. Jeremy in black outfit THEEVOLUTION While his "two more deals" mentality once defined him, Jeremy's greatest growth came from learning to balance his ambitious drive with being present for his family. His journey from pure provider to engaged husband and father shapes many of the podcast's powerful discussions. Jeremy in black outfit IN HISOWN WORDS "Success isn't just about winning—it's about showing up authentically in every role you play. Sometimes the biggest victories come from knowing when to slow down and be present. "
What is Never in Reverse?
You have the power to change your life and Never In Reverse Podcast is here to show you how. Hosted by Jeremy Axel and Co-host Doug Cox, this fast-growing global podcast is changing millions of lives.
In every episode, we share hard-earned wisdom, deeply personal stories, and actionable insights to help you transform your life. If you're a new listener, you're in the right place! Each episode is designed to empower you, guiding you one step closer to the life you want.
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- Engaging conversations with thought leaders and trailblazers
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