{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Ep29",
      "startTime": 0,
      "endTime": 22
    },
    {
      "title": "Introduction to Self-Sabotage",
      "startTime": 22,
      "endTime": 98
    },
    {
      "title": "Meet Amy Leslie: Leadership Expert",
      "startTime": 98,
      "endTime": 168
    },
    {
      "title": "Understanding Saboteurs",
      "startTime": 168,
      "endTime": 317
    },
    {
      "title": "The Universal Saboteur: The Judge",
      "startTime": 317,
      "endTime": 433
    },
    {
      "title": "Top Saboteurs in High-Performing Women",
      "startTime": 433,
      "endTime": 537
    },
    {
      "title": "Deep Dive: Controller, Hyper Achiever, and Pleaser",
      "startTime": 537,
      "endTime": 976
    },
    {
      "title": "The Impact of Stress on Performance",
      "startTime": 976,
      "endTime": 1108
    },
    {
      "title": "Building Mental Fitness with PQ Reps",
      "startTime": 1108,
      "endTime": 1283
    },
    {
      "title": "Practical Applications of PQ Reps",
      "startTime": 1283,
      "endTime": 1694
    },
    {
      "title": "Conclusion and Contact Information",
      "startTime": 1694,
      "endTime": 1796
    }
  ]
}