What if your drive to be perfect is rooted in shame?
In this powerful episode, Dr. Amna Shabbir sits down with Dr. Will Bynum, a leading expert on the psychology of shame, to explore how perfectionism and shame are deeply intertwined—especially in high-achieving fields like medicine.
Together, they explore:
✅How Perfectionism and Shame are connected
✅Shame vs. Guilt
✅Why shame thrives in high-stakes environments like medicine and parenting
✅How to transform your mindset surrounding shame
✅Actionable strategies to address shame
About the Guest:
Dr. William Bynum is a Family Medicine Physician and Associate Professor at Duke University School of Medicine, where he also co-founded
The Shame Lab—leading research dedicated to exploring the role of shame in medical education and professional identity formation. He is also the co-creator of
The Shame Space, a platform devoted to helping individuals and institutions navigate the emotional complexities of shame in high-performance environments.
Dr. Bynum’s work has contributed to shifting the narrative around shame from one of silence and isolation to one of curiosity, compassion, and transformation.
🔗 Learn more about The Shame Lab:
🔗 Explore The Shame Space:
🎙 About the Host –
Dr. Amna Shabbir is a Dual Board-certified Geriatrics and Internal Medicine Physician, Master Certified Coach, Professional Speaker, Mental Health Advocate, and Super Mom. She is the Founder of
Amna Shabbir Wellness Coachingand the
Early Career Physicians Institute® where she empowers high achievers to redefine success and create sustainable well-being.
This episode is part of her special book writing project on unmasking perfectionism.
🔹 Connect with Dr. Shabbir:
❗ Important Notes:
⚠️ Trigger Warning: This episode may contain discussions related to mental health challenges.
❌ Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution.
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What is Success Reimagined with Amna Shabbir MD ?
Are you tired of chasing goal after goal, only to feel empty once you get there? Do you appear successful on the outside but feel unfulfilled on the inside? Or are you wondering how to even begin your journey to success?
Welcome to Success Reimagined with Amna Shabbir, MD—the podcast that challenges traditional definitions of success and explores what it truly means to thrive at the intersection of ambition and well-being.
Hosted by Dr. Amna Shabbir, MD, NBC-HWC, CPC—Founder and CEO, Dual Board-Certified Physician, and a fierce advocate for mental health. With advanced training in Integrative Well-being, Performance, Behavior Change, and Leadership Development, Dr. Shabbir brings deep expertise to every conversation. She’s also a sought-after Professional Speaker and proud Super Mom to two young girls. Drawing from her multifaceted roles, she offers a fresh, honest perspective on the realities of ambition, success, and sustainable well-being.
Each episode delivers practical, evidence-based strategies to help you break free from burnout, perfectionism, and the endless chase for external validation. You’ll walk away inspired and empowered to build a life that aligns achievement with deep personal fulfillment.
If you're ready to reimagine success with intention and courage, hit subscribe, rate, and review the show—and start your journey to a more joyful, aligned life today.
Connect with Dr. Amna Shabbir:
YouTube: youtube.com/@Dr.AmnaShabbir
LinkedIn: linkedin.com/in/amna-shabbir-md
Instagram: instagram.com/dr.amnashabbir
Facebook: facebook.com/dr.amnashabbir.md
Website: https://success-curated.com/