In this inspiring episode of the
Confidently Balance Your Hormones podcast,
Dee Davidson sits down with Sarah Haas, a renowned Women's Weight Release Expert and Body Love Coach, to discuss her personal and professional journey with hormone imbalance and breast cancer.
Sarah shares her powerful story of discovering the connection between high estrogen levels and her breast cancer diagnosis. As an Integrative Nutrition Health Coach, certified personal trainer, weight loss & diabetes expert, and a vibrant, single mom, Sarah opens up about how she navigated her health crisis, balanced her hormones, and transformed her life. Her passion for empowering women to live vibrant, authentic, and balanced lives shines through as she discusses the importance of whole health and integrative approaches to wellness.
Tune in to learn from Sarah’s experience and gain valuable insights on:
- The connection between hormone imbalance and breast cancer
- Strategies to balance your hormones naturally
- The role of integrative nutrition in achieving optimal health
- Tips for maintaining a healthy weight and diet
- Empowering yourself to live a vibrant and authentic life
Don't miss this heartfelt and educational conversation that can help you take control of your health and live your best life.
Listen to the full episode now and join our
community of empowered women committed to health and wellness.
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Medical Disclaimer:
The information shared in this podcast episode is for educational and informational purposes only and is not intended as medical advice. Cold therapy may not be suitable for everyone, especially those with certain medical conditions. Always consult with your doctor or a qualified healthcare professional before starting any new wellness practice, including cold exposure. The views expressed are based on personal and professional experiences in functional medicine and holistic health and should not replace individualized medical care.
What is Confidently Balance Your Hormones?
Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness.
I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance — and I also know how to help you overcome them.
In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion.
If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and you’re ready to understand what’s actually going on in your body — this space is for you.
💛 Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today.
Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal — but you don’t have to do it alone.
Let’s redefine midlife. Let’s restore balance. Let’s do it together. It's your birthright!