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Tap to send me your reflections ♡ This is a meander through a theme that connects three poems from My darling girl 2. The theme of being seen. But this is not about being seen by others (though that can feel vital at times), it's about seeing ourselves, as we truly are. In all our pain and our magnificence*. With love. *I owe credit for that phrase 'pain and magnificence' to my teacher Dr Dina Glouberman - have a listen to episode 7 of this season for more from her. She's definitely wor...
Tap to send me your reflections ♡
This is a meander through a theme that connects three poems from My darling girl 2.
The theme of being seen.
But this is not about being seen by others (though that can feel vital at times), it's about seeing ourselves, as we truly are. In all our pain and our magnificence*.
With love.
*I owe credit for that phrase 'pain and magnificence' to my teacher Dr Dina Glouberman - have a listen to episode 7 of this season for more from her. She's definitely worth listening to!
***
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A space to settle in and listen, and see where the episode takes you. This inspiring, reflective podcast is an invitation to travel deeper, with compassionate self-enquiry.
Henny shares insights from her own life, alongside practices that help us connect with our inner wisdom, explore our relationship with change and find a greater sense of flow. Henny believes we all hold our own answers, so there are no one-size-fits-all solutions here. This is a space to be with what’s true for you, and to grow from there.
If you’re drawn to slowing down, listening in, and exploring what it means to live with greater authenticity, this podcast is for you. Guided by psychology, mindfulness, therapeutic coaching, flow journaling, and everyday compassion, we explore ideas that help us step further into our inner worlds, in order to shape the changes we seek in our outer worlds.