That Remote Life | Interviews with Digital Nomads and Location Independent Entrepreneurs | How Kona Helps Spot and Manage Burnout in Remote Teams with Sid Pandiya

Show Notes

Today on the podcast, Mitko is joined by Sid Pandiya, the co-founder and CEO of Kona, a burnout prevention platform for remote teams which live in your company’s Slack.

During this episode, Sid and Mitko discussed what burnout actually is and some of the main causes, how Kona helps remote teams avoid burnout, and what you can do to help yourself if you think you are suffering from burnout. 

💬  Topics Discussed:

• What is Kona and how does it work?
• How does Sid define burnout?
• What are some of the main causes of burnout?
• Is the rise of burnout connected to the rise of remote work?
• Why does Kona aim to solve burnout through Slack?
• Using Slack efficiently
• Ways Kona is battling burnout
• How does Kona avoid burnout in-house?
• Activities that minimize and reduce burnout
• The importance of rest in combating burnout
• Delegation as a significant burnout avoidance tool
• Talking about burnout and asking for help
• The negative impact of constantly wanting to prove yourself as a remote worker
• Can Kona be used by freelancers and individuals as well?

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🎒 Resources:

• https://www.linkedin.com/in/sidpandiya/
• https://twitter.com/pandiyasid
• https://www.heykona.com/
• https://slack.com/
• https://about.gitlab.com/
• https://www.helpscout.com/
• https://doist.com/
• https://www.linkedin.com/in/darrenmurph/
• https://www.linkedin.com/pulse/i-burned-out-summer-im-ready-talk-yen-tan/?trk=pulse-article_more-articles_related-content-card
• https://www.masterclass.com/
• https://www.canva.com/
• https://www.equinix.se/
• https://www.goodrx.com/
• https://aircall.io/
• https://postscript.io/
• https://www.helpscout.com/
• https://buffer.com/

What is That Remote Life | Interviews with Digital Nomads and Location Independent Entrepreneurs ?

That Remote Life is a podcast focused on helping you become location independent in order to live life on your terms. Serial entrepreneur and traveler Mitko Karshovski interviews some of the most successful entrepreneurs and digital nomads to help uncover the strategies and skills to help you reach the same success. Follow Mitko's journey in real-time as he builds his own location independent business and shares all the lessons and experiences. If you are someone who wants to get out of a desk job, start your own business, and become a location independent entrepreneur, then this show is for you. Visit the show online at ThatRemoteLife.com/podcast