Growing Steady | Intentional Creative Business Podcast

This episode will be a bit different than the rest as we share Caroline's story in dealing with anxiety. It's something she's been confronted with for years but recently it hit her extremely hard, to the point of feeling she couldn't even get out of bed for weeks on end.

We wanted to have an honest conversation about how it feels to go through a mental health issue and talk about how it affects our relationship, work, and more.

Our goal with this episode is that it helps anyone with anxiety or depression feel some sense of hope and that you are not alone.

Show Notes

This episode will be a bit different than the rest as we share Caroline's story in dealing with anxiety. It's something she's been confronted with for years but recently it hit her extremely hard, to the point of feeling she couldn't even get out of bed for weeks on end.

We wanted to have an honest conversation about how it feels to go through a mental health issue and talk about how it affects our relationship, work, and more.

Our goal with this episode is that it helps anyone with anxiety or depression feel some sense of hope and that you are not alone.

What is Growing Steady | Intentional Creative Business Podcast?

We’re Jason and Caroline Zook, a husband and wife team running two businesses together and trying to live out our version of a good life in the process. In this business podcast, we share with you our lessons learned about how to run a calm, sustainable business—one that is predictable, profitable AND peaceful. Join us every Thursday if you’re an online creator who wants to reach your goals without sacrificing your well-being in the process.