Ron Pero

TM Teacher Ron Pero shares stories of watching transformations as people he’s instructed shed anxiety, panic attacks, insomnia, and PTSD in this intimate discussion with Jim Meade. He describes remarkable results from the first day, but warns that twice a day TM is necessary for complete effects.

What is The End Anxiety Podcast: with James Meade and Friends?

We live in troubling times. From pandemic to politics it seems we are perpetually confronting physical illness and high levels of emotional stress, anxiety, and depression. The End Anxiety Podcast with James Meade offers a lasting—and often immediate—solution in the practice of the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi.
Studies of the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years, and the findings are conclusive—Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression.