Performance Intelligence Podcast

Have you ever been for a health assessment or physical?
In this bite size Dr tom and Andrew talk about what is measured in a human performance assessment and why it can be good to undertake in the process. They explain how a human performance assessment is about increasing performance rather than preventing disease, which a lot of other health assessments are focused on.
They also discuss the idea of “bio hacking” – how it can cause problems when done incorrectly but also how at its core it has a solid base of measuring data and using that to improve your health.
Andrew and Dr Tom Buckley have been working together for close to 20 years, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience. They have discovered a fine dance between pushing the body’s physical and psychological resources to stretch and not snap.
 
Find out more about the Performance Intelligence Masterclass: https://rb.gy/xexsz
Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/
Follow Andrew May: https://www.instagram.com/andrewmay/
Follow StriveStronger: https://www.instagram.com/strive.stronger/
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.
 

Show Notes

Have you ever been for a health assessment or physical?
In this bite size Dr tom and Andrew talk about what is measured in a human performance assessment and why it can be good to undertake in the process. They explain how a human performance assessment is about increasing performance rather than preventing disease, which a lot of other health assessments are focused on.
They also discuss the idea of “bio hacking” – how it can cause problems when done incorrectly but also how at its core it has a solid base of measuring data and using that to improve your health.
Andrew and Dr Tom Buckley have been working together for close to 20 years, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience. They have discovered a fine dance between pushing the body’s physical and psychological resources to stretch and not snap.

 Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/

Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/
Follow Andrew May: https://www.instagram.com/andrewmay/

If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

What is Performance Intelligence Podcast?

A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.

Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.

Episodes include 3 main categories:
1. High Performer Series - exploring the habits, tactics and strategies that have led to success for some of the world’s leading performers…

2. The Science Of - drilling down deep into the science of a specific performance-related construct, with leading domain experts…

3. Performer Spotlight – an interview with a coaching client, an athlete, or a leader of a large team Andrew has worked with and how they have applied Performance Intelligence…