Outsmart ADHD

If you feel like your home, office, work space, etc is in shambles, this episode is for you!!!

Highlights:
  1. How to meet your sensory needs
  2. Why sensory needs need to be met to get sh*t done
  3. How to de-clutter your space (the no-bullshit way)
  4. How to simplify your home environment
  5. Why having everything in arm's reach helps you get shit done
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What is Outsmart ADHD?

Hi, friend! Welcome to your new favorite podcast for women with ADHD, because life isn't meant to be this F'N hard!

Hosted by Jamie Cutino, a licensed Occupational Therapist, TEDx Speaker, ADHD Coach and Advocate, this podcast is a space for women to come together and learn how to outsmart their ADHD. (Or at least figure out a way to FINALLY put away the laundry!)

Each episode, Jamie, inspirational ADHDers, and ADHD experts, will share their knowledge and experience to help you overcome the overwhelm of living with ADHD. You won't just learn how to get to appointments on time...you'll also learn how to NOT answer the phone every single time your bestie calls (without guilt) because her boyfriend was a jerk *again*!!

As an ADHDer, Jamie understands how this neurodevelopmental disorder can dismantle your daily life. Overcoming much adversity, she didn't allow her father's addictions, her mother's death, or poverty to define the limits of what's possible.

Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join Jamie and her guests as they explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.