Outsmart ADHD

If you feel like your home, office, work space, etc is in shambles, this episode is for you!!!

  1. How to meet your sensory needs
  2. Why sensory needs need to be met to get sh*t done
  3. How to de-clutter your space (the no-bullshit way)
  4. How to simplify your home environment
  5. Why having everything in arm's reach helps you get shit done
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What is Outsmart ADHD?

Hi, friend! I'll keep this short and sweet, because ADHD!

Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.