For this first episode of the new series Jonny and Sparks speak to Dr William Li, a scientist, physician and author who has been deeply exploring the food we eat and the power it holds at the molecular level to really enhance our lives and unleash our potential. During the conversation Dr Li describes what the 5 health defence systems of the body are and shares brilliant examples of many simple, enjoyable foods we can be eating to make life changing differences and in some cases life saving ones. To find out more about him, his insights, his books and his masterclasses go to drwilliamli.com and try his drwilliamli YouTube channel for answers to big questions he is asked. We hope you enjoy this one and it serves you in some way. If you want to get in touch with us then send your thoughts to iampodcastquestions@gmail.com
What is I Am... With Jonny Wilkinson?
Conversations about human potential, uncovering new connections with life.
Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.