This week it’s just me, and I answer a question that I get often: “what is the healthiest alcoholic beverage that I can consume that won't mess up my fitness goals” and the answer might surprise you. In order to understand how to use alcohol, you need to know what it actually is and how it works inside your body. This episode is short but packed full of info that may help you have a better relationship with your drink of choice when it comes to fitness.
The students at Gulf Coast State College use the Digital Media Podcast room to record episodes tailored to their specific hobbies, academics, and student life. The Center for Student Media is the organization for student media on the campus of Gulf Coast State College. Tentatively, each episode will be published every Monday by 4:00 pm central.
The views and opinions of each individual podcast are created by the students on campus. Views expressed in each episode do not necessarily reflect those of Gulf Coast State College.