Live Like a Girl with Dr. Mindy Pelz

// R E A D Y • S E T • R E S E T

This episode is all about unlocking the benefits of herbal plants and unleashing our collective potential.

Simon Cheng traveled the world — from the mountains of Tibet to the heart of Indonesia and forests of the Pacific Northwest — studying with the most accomplished masters in Eastern medicine and breathwork to heal himself and learn their art. A scholar in Chinese literature, Simon simultaneously delved into the ancient wisdom in classics on medicine, breathwork and the Tao or the way.

He now synthesized everything that he had been given into an integrated system to help you attain radiant health — the culmination of which is Pique.

In this podcast, we cover:

  • The benefits of drinking tea from regenerative soils
  • How tea will positively impact your immune system
  • The amount of tea you should drink daily to see benefits
  • At what time you should drink tea throughout the day
  • The benefits tea can have on your fasting routine
  • About the health differences between coffee and tea
  • How to pick the right tea for you

// E P I S O D E S P O N S O R S

  • Interested in our upcoming Reset Experience 2021? Join us here today!
  • Thank you Pique Tea for your amazing product! Use promo code PELZ for 5% off your order

// R E S O U R C E S M E N T I O N E D

// F O L L O W

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

What is Live Like a Girl with Dr. Mindy Pelz?

We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength.

A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to perimenopause to the wisdom of the years beyond.

On Live Like a Girl, Dr. Mindy helps you come home to your own body. Every Monday, she sits down with some of the brightest minds in health and wellness for honest, meaningful conversations that hand you the knowledge, tools, and science to do health your way. No more pushing through, gaslighting yourself, or shrinking to fit. Just permission to live in rhythm with the body you were designed to have and to finally feel at home in it.

Press play, and let's live like a girl.