Focus on This

Goal achievement always starts at the same place - with you. Courtney and Verbs define agency and provide two helpful strategies to leverage your agency to achieve your goals.

Show Notes

Goal achievement always starts at the same place - with you. No matter how intuitive or inventive a system might be, all goal achievement is built on the concept of agency. With that in mind, the best way to achieve our goals would be to leverage our personal agency so that we can use the things we can control to influence the things that we don't control.

Today, Courtney and Verbs define agency and provide two helpful strategies to leverage your agency to achieve your goals. They also answer a question from the Full Focus Planner Community about how to reward a habit goal when it seems like you're going to fall just a little short.

In today's episode, you will learn:

  • How identifying what you do not have control of is critical to success
  • How a full schedule can actually provide clarity for what's most important to you
  • Why rituals are a key ingredient to goal achievement
  • Why having both Daily Big 3s and Weekly Big 3s are so important


Make sure to visit out Full Focus Community at https://www.facebook.com/groups/ffpthinktank.

Watch this episode on YouTube at https://youtu.be/X0YIALWoC_M.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is Focus on This?

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?