Set That B*tch Free with Jacq Gould

Set That B*tch Free with Jacq GouldEpisode 2
Confidence & Comparison with Chinae Alexander
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Confidence & Comparison with Chinae Alexander
By Your Inner Babe • View the Website

In the first inner-view episode of Set That B*tch Free, Jacq sits down with Chinae Alexander, an entrepreneur, lifestyle personality, writer, speaker, and wellness expert based in Brooklyn, New York.

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In the first inner-view episode of Set That B*tch Free, Jacq sits down with Chinae Alexander, an entrepreneur, lifestyle personality, writer, speaker, and wellness expert based in Brooklyn, New York.

In the first inner-view episode of Set That B*tch Free, Jacq sits down with Chinae Alexander. Chinae is an entrepreneur, lifestyle personality, writer, speaker, and wellness expert based in Brooklyn, New York. Her message is to empower people to be better through positive thinking, active change, self-love…with a lot of laughing and curse words along the fucking way (see what she did there?!).
  • [00:40] - What's going well?
  • [02:09] - The magic of sunny weather
  • [03:19] - Finding a therapist is like dating
  • [04:50] - Did you imagine this would be your life?
  • [08:03] - Bringing in a wellness perspective
  • [12:08] - Envisioning your highest self at your lowest
  • [15:41] - Where we go wrong in wanting to attain the 'perfect image'
  • [19:29] - Becoming the epitome of confidence
  • [23:06] - Tips for avoiding comparison
  • [27:34] - Lifestyle changes for maintaining a healthy perspective
  • [29:22] - Prioritizing yourself
  • [32:24] - Unproductive alone time
  • [33:16] - What is authenticity really?
  • [37:17] - Describe the feeling of being in love with yourself
  • [38:34] - The title of this chapter of your life
  • [40:24] - Give me my renewal at 30!
  • [42:00] - Is there anything you're still trying to prove?
  • [44:05] - Who am I to give advice?!
  • [45:05] - Name 3 things you love about yourself
  • [47:08] - Something you take for granted
  • [49:00] - Who is your inner babe?

You can find more about Chinae on Instagram and make sure to check out her podcast, Press Send with Chinae Alexander. You get updates from her by signing up for her newsletter here.

Jacqueline Gould is a self-worth enthusiast, wellness addict and founder of Your Inner Babe™.

If you'd like to receive new episodes as they're published, please subscribe to Set That B*tch Free with Jacq Gould in Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show

Episode produced by Dante32.

What is Set That B*tch Free with Jacq Gould?

Jacq Gould, founder of coaching company Your Inner Babe, is igniting raw, real, powerful conversations about body image and self-worth. Jacq is on a mission to transform the way women of all ages feel about themselves inside and out—starting with shifting their mindsets from self-doubt to self-love.

Set That B*tch Free will help you kick the inner drama to the curb and clear a path to unrestrained, unapologetic self-acceptance. Because self-worth is the difference between continuing to feel alone and starting to feel supported. Join Jacq and her guests to learn how you can find your inner babe, ignite her, and set that b*tch free. Find out more at www.yourinnerbabe.com.