{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Intro\r",
      "startTime": 0,
      "endTime": 145
    },
    {
      "title": "Pre-Long Run Dinner\r",
      "startTime": 145,
      "endTime": 188
    },
    {
      "title": "Prime X Strung 2 Overview\r",
      "startTime": 188,
      "endTime": 811
    },
    {
      "title": "Weigh In\r",
      "startTime": 811,
      "endTime": 1024
    },
    {
      "title": "Stack Check\r",
      "startTime": 1024,
      "endTime": 1408
    },
    {
      "title": "Morning Accountability Check\r",
      "startTime": 1408,
      "endTime": 1479
    },
    {
      "title": "Breakfast \r",
      "startTime": 1479,
      "endTime": 1855
    },
    {
      "title": "Fuel Haul\r",
      "startTime": 1855,
      "endTime": 2200
    },
    {
      "title": "Lacing Up the Prime X Strung 2\r",
      "startTime": 2200,
      "endTime": 2320
    },
    {
      "title": "Running in the Adidas Prime X Strung 2\r",
      "startTime": 2320,
      "endTime": 2580
    },
    {
      "title": "Mile 1 - Ride\r",
      "startTime": 2580,
      "endTime": 2706
    },
    {
      "title": "Mile 3 - My One Complaint for the Day\r",
      "startTime": 2706,
      "endTime": 2820
    },
    {
      "title": "Mile 4 - First Gel\r",
      "startTime": 2820,
      "endTime": 2980
    },
    {
      "title": "Mile 9 - Long Run Vibe Check\r",
      "startTime": 2980,
      "endTime": 3038
    },
    {
      "title": "Start of 800 Repeat Workout\r",
      "startTime": 3038,
      "endTime": 3149
    },
    {
      "title": "My Plans for the Summer\r",
      "startTime": 3149,
      "endTime": 3254
    },
    {
      "title": "Rep 5 - Halfway Through the Workout\r",
      "startTime": 3254,
      "endTime": 3318
    },
    {
      "title": "Find the Dog in You\r",
      "startTime": 3318,
      "endTime": 3594
    },
    {
      "title": "Post-Run Thoughts\r",
      "startTime": 3594,
      "endTime": 4999
    },
    {
      "title": "Refuel in Supwell Kitchen",
      "startTime": 4999,
      "endTime": 0
    }
  ]
}