FitBodySecrets

Is measuring progress on the scale helping or is it actually making it more difficult?

If you found this episode helpful, shoot me a message 
IG : @cherylnasso
EMAIL: cheryl@myfitbodyrx.com

What is FitBodySecrets?

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals!

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