Subscribe
Share
Share
Embed
Robert and Jeff are back together to look back at Khabib Nurmagomedov's title retention at UFC 242, preview Cowboy vs. Gaethje and UFC on ESPN+ 16, and news of the week
UFC 242 review (3:30)
UFC on ESPN+ 16 preview (59:45)
BJ Penn issues (1:20:00)
Diaz vs. Masvidal for UFC 244 (1:39:54)
Dos Santos vs. Volkov for Russia (1:53:12)
Plugs (1:55:40)
The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.