Tilly at home with...

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Summary

In this episode with the brilliant Louise Mita, founder of Integrative Quantum Medicine, she talks about healing ability and the importance of watching out for making fear-based responses. We look at how we all carry opinions of our behaviours and characteristics that often don’t serve us and how by being aware of them and altering our attitude, we can make easy changes that will have a profound affect on our lives.
Louise talks us through the three different types of energy, Jing, Chi and Xen, explaining more about the Xen energy or ‘mind energy’ which she works with in IQM. Louise shares some brilliant facts on our bodies regeneration and great tips for stress management.

Show Notes

Louise Mita. (part two) Louise is the President and CEO of The Art Of Energy and founder of Integrative Quantum Medicine. Louise has studied metaphysical alchemy, healing, and martial arts since 1968 and began teaching her own philosophies in 1998. Louise has lectured and taught seminars internationally, working with notable organizations such as the World Economic Forum, the Swiss Olympic Medical Centre, the U.S NAVY, the Universities of Hawaii, Alaska, and Arizona. Louise is also a certified practitioner and teacher of Chinese Energetic Medicine, Tai Chi, Qigong, and Feng Shui. In this episode Louise talks about healing ability and the importance of watching out for making fear-based responses. We look at how we carry opinions of our behaviours and characteristics that often don’t serve us and how by being aware of them and altering our attitude, we can make easy changes that will have a profound affect on our lives.
Louise talks us through the three different types of energy, Jing, Chi and Xen, explaining more about the Xen energy or ‘mind energy’ which she works with in IQM. Louise shares some brilliant facts on our bodies regeneration and great tips for stress management.
Find Louise on https://taoenergy.com and on instagram https://www.instagram.com/louisemita/
This series of Tilly At Home With is kindly sponsored by Wanderlust. Wanderlust have an exciting new platform Wanderlust TV. Daily Live classes - morning and evening. World class teachers from USA + UK including yoga, meditation, breathwork, sound healing and fitness. Super inspiring talks from famous wellness, mindfulness and social impact leaders. Everything is included – no extra costs, ever, any new perks such as challenges, courses + VIP events are always included in the membership.
 Click here to sign up and use the code: TILLYATHOME -Unlimited access for 90 Days for £9-
Tilly At Home With is proud to be supporting Cross River Gorilla Project, to raise awareness of the critically endangered Cross River Gorilla and support their surrounding rainforest community. With only three hundred of these great apes remaining in the world, this comes at a crucial time. Please sign up to their website which is free and become a member at www.crossrivergorillaproject.co.uk. You can also follow them on Instagram @crossrivergorilla and see how you can make a difference. 

What is Tilly at home with...?

Whether through a love of wellbeing and nature, breakthroughs in science and tech, excelling in sport or outstanding achievements in the arts, all of my guests have incredible stories of pushing boundaries and perceptions. With insights into the challenges they have overcome, plus their tools and techniques for success, we uncover the lifestyle choices that really pack a punch.