Show Notes
This week Mikki talks again to Lola Berry, the host of the Fearlessly Failing podcast – leading Aussie nutritionist and bestselling author, about her new book of the same name.
As one of the key creators of the early wellness scene in Australia, Lola knows a thing or two about how to overcome body and mental health issues with a complete life reset. She also knows the pain of fear and failure, having experienced life’s inevitable ups and downs in her professional life and intimate relationships.
Fearlessly Failing is about how to grow through challenges and embrace the lessons so-called failure can teach us, and the discussion today centres around that.
Born and raised in Melbourne, Lola Berry is the bestselling author of eleven books, including the groundbreaking The Happy Cookbook. With a Bachelor of Health Science in Nutritional Medicine, her mission through her books, content creating, podcasting and speciality coffee company is to help as many people as possible live a healthy, happy and fulfilled life.
Lola’s big on chasing dreams. That’s where her popular podcast Fearlessly Failing was born from – she interviews people about how failure can be a gift and is often the key to success.
Currently studying acting and TV presenting, Lola divides her time between Byron Bay and Los Angeles
What is Mikkipedia?
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!