Schools back, can you believe it? The summer of 2021 has absolutely flown by, and we're met yet again with the beginnings of fall, the school year, and another season of half-normalcy. But with Covid restrictions continuing on and the Delta variant on the rise, going back to school can bring a lot of different emotions with it... Loneliness, anxiety, fear, depression, confusion, isolation, and so much more. Dr. Paul Alexander joins me in this episode to share simple and applicable steps for how we can have good mental health going into this new school year, from both a psychology perspective as well as a Biblical perspective. So whether you're a student, a teacher, a parent, a sibling, or a leader... I know that Paul's steps for achieving better mental health will be foundational for us all in this new season of 2021.
Rusty George is the Lead Pastor at Church360 in Grand Prairie. Under his dedicated leadership, Church360 aspires to flourish as a vibrant community committed to guiding individuals in their journey to discover and follow the path of Jesus.
Beyond leading Church360, Rusty is a global speaker, leader and teacher focusing on making real life simple. Rusty has also written several books and can be heard weekly on his podcast, Leading Simple with Rusty George.
Aside from being a loyal Chiefs, Royals, and Lakers fan, Rusty is first and foremost committed to his family. Rusty has been married to his wife, Lorrie, for over twenty-five years, and they have two daughters, Lindsey and Sidney. As a family, they enjoy walking the dogs, playing board games together, and watching HGTV while Rusty watches ESPN on his iPad.