Fit for Dreams: Sleep Tips & Feng Shui Magic

Are you tossing and turning at night, wondering why you can't seem to catch those elusive Z's? On Episode 104 of The Conscious Collaboration, we're diving into the world of sleep with your favorite hosts, Lisa and Emily. Listen in as Emily shares her personal battle with sleepless nights, revealing how it's thrown a wrench in her mood and even her muscle-building mission. But don't fret—she's got some game-changing tips for all you fitness buffs out there! And if your bedroom feels more like a command center than a sleep sanctuary, Lisa's about to change all that with her Feng Shui magic. Tune in, transform your sleep, and join our Conscious Collaboration Collective closed and private group on Facebook.

Talk to you in 5!

Emily and Lisa

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Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux

www.ironyogifitness.com
www.thestudieaux.com

Lisa
Instagram - @cloud9fengshui

www.cloud9fengshui.com

Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15

What is The Conscious Collaboration?

The Conscious Collaboration Podcast brings together entrepreneurs, changemakers, and thought leaders. We aim to highlight the people who embody the idea of aligned mind, body, and business. Each week, we share, discuss, and learn from the various experiences and ideas of our guest experts. Through our discovery, we find a path to aligned mind, body, and business.