Taking Control: The ADHD Podcast

We’re thrilled to have Mike Rohde on the show today, the originator of the Sketchnote. New to sketchnoting? No worries! Mike walks us through what a sketchnote is, how to develop a practice and how to use sketchnoting to embrace and engage information with pen and paper and get it into your head.

Show Notes

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

Do you think you’re a terrible artist? You probably do, and that’s a limiting belief so stop saying that about yourself. That’s an episode for another day. Today we’re going to help you see yourself as something different… maybe not an artist, but certainly someone capable of having more fun taking notes, engaging in information, and learning.

We’re thrilled to have Mike Rohde on the show today, the originator of the Sketchnote. New to sketchnoting? No worries! Mike walks us through what a sketchnote is, how to develop a practice and how to use sketchnoting to embrace and engage information with pen and paper and get it into your head.

For Patrons, Mike will be delivering this month’s workshop live on Wednesday, March 11, at 6pm US pacific time.

Links & Notes

Thank you for supporting The ADHD Podcast on Patreon!

  • (00:00) - Welcome to The ADHD Podcast
  • (02:28) - Support the Show: Join The ADHD Community
  • (03:36) - An Interruption...
  • (05:34) - Introducing Mike Rohde
  • (08:03) - What is Sketchnoting?
  • (17:50) - Can you engage the Mental Cache with ADHD?
  • (28:06) - Practice
  • (36:21) - The Sketchnote Ideabook Kickstarter
  • (38:26) - The Sketchnote Toolset
  • (45:41) - More resources
  • (50:23) - The Sketchnote Army

🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
★ Support this podcast on Patreon ★

What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.