Choose Your Struggle

Jay chats with Rahaf "Ray" Kobeissi, the host of the Don't Be A Man About It podcast (on which Jay appeared and which was released as a special episode #20 this season) about her personal connection to losing a loved one to suicide and why she felt she could no longer sit on the sidelines.

Show Notes

Season 2, Episode 31!
Taking Action for Men's Mental Health
Today's guest is Rahaf 'Ray' Kobeissi! You know her as the host of the Don't Be A Man About It Podcast (which Jay was on and was released as a special episode #20 this season), but she's also an incredible coach, consultant, speaker, and advocate. We chat about what this work looks like, her own tragic experience of losing someone close to her to suicide, and why we both despise people who get into this line of work for clicks, likes, or money. You can learn more about Ray at her Instagram https://www.instagram.com/raysyourmentalhealth/ or her LinkedIn https://www.linkedin.com/in/rahafkobeissi/.
Today's Good Egg: Be a good neighbor. 
New sponsor alert! Road Runner and CYS are joining forces. Check the link below and use the code CYS to get 10% off your CBD needs.
The first give away of this season is live! You have to like/connect/follow CYS on the big six social media (Twitter, Facebook, LinkedIn, Instagram, YouTube, and Tik Tok) and message me on one of those platforms to enter. If you don't have one, that's ok. Tell me that when you message me. You can find the links at the campsite bio below (it's the last link in the show notes) or searching Jay Shifman/ Choose Your Struggle on social media. Reach out through any social media site or my website for details or with questions.
The winner of this giveaway with get a Road Runner product on the house! Any of them you want, it's on me. So enter today!
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What is Choose Your Struggle?

Discussing issues of Mental Health, Substance Misuse and Recovery, and Drug Use & Policy with host Jay Shifman, Speaker, Storyteller, and Advocate.

Each week Jay chats with interesting guests as they seek to destroy stigma and advocate for honest, educational conversations that motivate positive change.

You can learn more at https://jay.campsite.bio/.

Choose Your Struggle has been streamed in over thirty-five countries and is available on Apple Podcasts, Spotify, and wherever else you get your podcasts.

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