Multi-tasking seems to be a badge of honor or a way to measure success. But is it? In this episode we discuss how multi-tasking can keep you from fully engaging in any of the tasks and can also lead to burnout. Additionally we discuss what burnout is, how to spot it, and how to cope with it. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ Social Media: FollowFollowFollowFollow See all "RiseUp - Live Joy Your Way" episodes
Multi-tasking seems to be a badge of honor or a way to measure success. But is it? In this episode we discuss how multi-tasking can keep you from fully engaging in any of the tasks and can also lead to burnout. Additionally we discuss what burnout is, how to spot it, and how to cope with it. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ Social Media: FollowFollowFollowFollow See all "RiseUp - Live Joy Your Way" episodes
Kamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly