We would all benefit from taking a moment to pause. And today on the show, Dr. Taz is joined by Kimberly Snyder to do just that. From rock bottom to best selling author, wellness expert, and meditation teacher, Kimberly shares her journey on how her wellness practices pulled her out of a dark place into her true self. She and Dr. Taz discuss the evolution of her career, finding your inner intuition, and how implementing small meditation practices can change your whole world
We would all benefit from taking a moment to pause. And today on the show, Dr. Taz is joined by Kimberly Snyder to do just that. From rock bottom to best selling author, wellness expert, and meditation teacher, Kimberly shares her journey on how her wellness practices pulled her out of a dark place into her true self. She and Dr. Taz discuss the evolution of her career, finding your inner intuition, and how implementing small meditation practices can change your whole world.
Today on Super Woman Wellness:
Follow Kimberly:
This show is produced by Soulfire Productions
hol+ with Dr. Taz MD is redefining holistic medicine as the future of healthcare—integrating modern science, functional medicine, and time-tested healing systems to treat the whole human, not just symptoms. As a 2025 Webby honoree and pioneering show, hol+ dares to enter the next dimension of health-where both science and spirit converge to drive our health, happiness, relationships and family ecosystems.
Recent guests include mental health advocate and author, Sophie Gregorie Trudeau, best-selling author, Katherine Schwarzenegger, Emmy-winning host, actor, and health enthusiast, Cameron Mathison, supermodel Carol Alt, veteran actress and sometimes medicine woman, Jane Seymour, author and journalist, Tamsen Fadal, wellness advocate and cancer thriver, Kris Carr.
From cutting-edge and innovative experts to celebrities and thought leaders, veteran TV personality, author, and trople board-certified physician, Dr. Taz MD, the host of hol+, leads these game-changing conversations - redefining the future of medicine.
On the heels of her successful 8-year-long podcast, Super Woman Wellness, which boasted over 1 million downloads, hol+ continues to be recognized as a show to watch, recognized in the same category as the Mel Robbins Podcast in the 29th Annual Webby Awards.