Stillness Everyday

Welcome back to episode 12 of the Stillness Podcast. This week, Aelish Healy joined us to dive deep into this crazy thing we call life. Aelish tells her story of growing up in Essex UK, her family dynamic and how she moved to Australia. They had only been living their new life in Australia for 2 months, when the tragic news of her father’s death hit like a ton of bricks. Aelish delves into life after this event and what grieving looks like at 10 years old. Throughout the episode, Aelish shares her opinions on topics such as, what is a suitable age to die, why depth is more important over distance, western funerals vs. how other cultures celebrate death, and her experience with stillness throughout her life and how that affected her in each present moment.

Show Notes

Follow our meditation page  @stillnesseveryday and check out our Stillness Everyday Journal here!

Also check out our studio  @thepotterystudio or visit thepotterystudio.com.au

To keep up to date with Aelish, follow her on instagram @aelishealy.

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What is Stillness Everyday?

Welcome to the Stillness Everyday podcast where we delve into all aspects of living a life of stillness, from spirituality and optimising your mental health, to health and finance. We discuss finding foods that actually nourish you, investing and finance strategies to assist in financial freedom to reduce the burden of financial stress, meditation practices and ways you can find calm in your day to day.

Our guests each offer their own unique perspectives and world views which we believe will assist you in one way or another. It is our belief that if you can find stillness in these aspects of your life your overall happiness and peace will be enhanced.

@thepotterystudio
thepotterystudio.com.au