Michael Doyle and Jessy Carveth return with five of the most intriguing running stories of the week: King Charles III makes a surprise appearance at a parkrun in Norfolk (
0:56). A billionaire pledges $100M to support U.S. Olympic athletes — with delayed payouts and major conditions (
6:16). Sha'Carri Richardson faces legal trouble after being clocked at 100 mph (
12:00). Triathlon star Kristian Blummenfelt records the highest VO₂ max ever measured (
15:34). 16-year-old Sam Ruthe shocks the sport with a historic
3:48 mile in Boston (
18:36) Plus, Jessy shares his early picks for the London Marathon. New episodes every Monday evening — subscribe and stay caught up on the running world.