Andy Ramage Podcast

I clearly remember writing my second book, “Let’s Do This”, which is all about the science of motivation and thinking -

I need some bloody motivation to finish this book, if only there was a book I could read”

It's true. We all lose our mojo at times, so I want you to know, it’s not your fault.

So don’t worry if you have lost some momentum.

Show Notes

I clearly remember writing my second book, “Let’s Do This”, which is all about the science of motivation and thinking - 

I need some bloody motivation to finish this book, if only there was a book I could read” 

It's true. We all lose our mojo at times, so I want you to know, it’s not your fault.

So don’t worry if you have lost some momentum. 

The key is to start back nice and easy and work your way up.

BJ Fogg, not to be confused with Phileas, founder of the Stanford behavior design lab, suggests you, 

“Take your aspirations and break them down into tiny behaviours”

So you start really small.

Rather than going all in.

Start so small that no matter what your level of motivation you simply have to do it.

What is Andy Ramage Podcast?

A warm, in-person conversation series exploring what happens when you remove alcohol and make space for real life. Each episode invites a guest into the room for an unhurried, human chat that goes far beyond quick tips and surface talk. Together, we dig into identity, purpose, spirituality, resilience, relationships, and the practical habits that help people feel and perform at their best. Expect honest stories, reflective moments, and valuable insights you can apply the same day. It is the original spirit of podcasting brought back to life by two people sitting down, going deep, and seeing what meaningful conversation can awaken.

For lots of free downloads and to learn more about Andy check out the links below:

To train with Andy check out - https://andyramage.com/
To train with Andy as a coach - https://coachbusiness.school/
To download the Dryy app - https://dryy.disciplemedia.com/signup/BEeW9R