Consistency is hard, training is hard. Nutrition is hard. It is all hard, but the application and execution can be made easier when you have the right direction & support. Ben and Ali discuss what they have seen throughout their years in the field, observations they’ve made regarding client success and failures, and how acknowledging that doing something a certain way may not be the best way even though it is what you know to be true. This is a fantastic conversation as it is two friends being open honest and transparent with each other.
Created by two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer and hormone specialist expert, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.
Listen in with Ali as she has conversations with friends, colleagues, and experts, as Ali Does Is Win!