Open Wounds

On this episode I discuss my recent experience at a 10 day Vipassana Sit. If you would like to learn more about Vipassana courses you can visit http://www.dhamma.org
 
You can also search Vipassana Meditation in Facebook and find a location near you or visit this link for more information.

https://www.facebook.com/share/1DFzGgFJTr/?mibextid=JRoKGi

Meditation Chair highly recommended 
https://www.google.com/search?q=back+jack&oq=back+jack+&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQLhiABDIHCAIQABiABDIHCAMQABiABDIHCAQQABiABDIHCAUQABiABDIJCAYQABgKGIAEMgcIBxAAGIAEMgcICBAAGIAE0gEIMzkyNGowajeoAgiwAgE&sourceid=chrome&ie=UTF-8

Meditation kneeling bench
https://www.google.com/search?sca_esv=427fd9fc564ca397&sxsrf=ADLYWILsEZyzFuPT7rjmRKmWGvSC7e5Jig:1733263482501&q=meditation+kneeling+bench&udm=28&fbs=AEQNm0Aa4sjWe7Rqy32pFwRj0UkWxyMMuf0D-HOMEpzq2zertRy7G-dme1ONMLTCBvZzSlhO4TKEdryJiDx5bWrq9blHq2bVKEdiUdHFMAS0aV1fP5vmqX5khuBJchIauThuMcZbz7nuFMGys72xZgqNR_Ncosn-EwphBr6l64Kj6QxCjT6k0mGiNNx8n9BPDFRW0BdalhsJZTyZ2-aYIqJfN0cP2fuS8g&ved=1t:220175&ictx=111&biw=1536&bih=695&dpr=1.25


What is Open Wounds?

Open Wounds. The NSFW podcast where we explore trauma of every shape and form. Join us as we hear from everyday people about their lives and learn from each other to move from surviving to thriving.