Finding Purpose Through Food with Shelley Loving

Shelley Loving, founder of Shelley Can Help, shares her personal journey of going through a significant life transition when her husband had a massive heart attack at the age of 41. She discusses the factors that contributed to the heart attack, including undiagnosed sleep apnea, stress, and high cholesterol. Shelley emphasizes the importance of listening to your body and reducing chronic inflammation through an anti-inflammatory diet. She also talks about her own experience of feeling lonely and purposeless after selling her businesses and going through a period of unemployment. Shelley found her purpose in helping others improve their health through nutrition and cooking. 

Resources in this episode:
https://www.integrativenutrition.com/

https://fun.meghantelpner.com/academyofculinarynutrition

https://rouxbe.com/

https://a.co/d/4zfPlG6

Contact Shelley Loving:
Website: https://www.shelleycanhelp.com  

Instagram: https://www.instagram.com/shelleycanhelp 

Facebook:  https://www.facebook.com/shelleycanhelp

Linkedin: https://www.linkedin.com/in/shelleycanhelp 

Email: [e-mail]   

Contact Taylor Morgan:
Website: https://courageinthecalling.com 

Instagram: https://www.instagram.com/courageinthecalling.podcast 

Facebook: https://www.facebook.com/courageinthecalling.podcast 

Linkedin: https://www.linkedin.com/in/company/courageinthecalling 

Email: [e-mail] 

Creators & Guests

Host

Taylor Morgan

Taylor is former financial industry executive with two decades of experience in the Learning and HR space who made the bold decision to step away from that corporate life in pursuit of a path more aligned and fulfilling.

Guest

Shelley Loving

Founder of Shelley Can Help

What is Courage In The Calling?

Interviews with the brave who have made bold life and career transitions. We dive into their personal experiences, explore the motivations behind their choices, and discuss the lessons they've learned along the way.