LiftingLindsay's More Than Fitness

You've probably been hearing about a new supplement a lot lately and based on my DMs on Instagram, you've got a lot of questions about it. So in this episode I answer some of the common questions I've been getting about NAD+, as well as talk about supplements in general.

Topics discussed:
  • (00:07) - This supplement is popping up everywhere
  • (01:34) - Where I see people jumping in too deep
  • (06:09) - What bothers me around the supplement conversations
  • (15:56) - What boosts NAD+ naturally?
  • (23:37) - Is it worth it?
  • (25:42) - A reminder about studies you see about supplements

Creators and Guests

Host
Lindsay
Wife and mother of three. I have a deep passion for learning and teaching. I also really love lifting weights and fitness.

What is LiftingLindsay's More Than Fitness?

Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.