Mind, Body and Spirit with Nikita Sharma - Mindful Fitness

Meet Nikita Sharma, corporate job runaway, TedX Speaker, Natural Bodybuilder, President of the Vancouver Entrepreneurs Toastmasters Club and Fitness Coach. Nikita helps women feel empowered through weightlifting.

Show Notes

In this Episode Nikita and Rae dive into how to connect mind, body, and spirit to gain confidence and power in your life through weightlifting. Your body tells you a lot when you listen to it. 

Get in touch with Nikita on instagram, email or her website:
@nikita.liftlovelaugh
[e-mail]
www.liftlovelaugh.com

You can find Nikita's Ted X talk here:
https://www.youtube.com/watch?v=PAOgcDfFMP8

Be sure to leave a review and give feedback. 

Rae's Instagram:
https://www.instagram.com/raegrillo/

What is The Rae Grillo Podcast?

Rae Grillo and guests talk about achieving your dreams by leading a Christ centered life. Rae talks about how to achieve success in all areas of your life and interviews those that are on the pursuit of greatness within their own lives.

With Rae gather inspiration, tools, and connections that aid you to become the best version of yourself so that you can share your light with others.

Rae Grillo is a Christ centered entrepreneur, mom, and life and love success coach who has worked with ambitious people and entrepreneurs from all over the world with their personal development. She specializes in supporting others define their purpose, attract abundance, deepen relationships and establish a loving and intimate relationship with self and Christ.

Links:

Linktree: https://linktr.ee/raegrillo

Patreon: https://www.patreon.com/raegrillo?fan_landing=true

Goddess Glow Collection: https://goddess-glow-collection.myshopify.com/

Podcast Apple:

https://podcasts.apple.com/us/podcast/goddess-glow-by-rae-grillo/id1554428836?uo=4

Podcast Spotify:

https://open.spotify.com/show/0yeAusmjy9AY1xCFpPFvVb

Instagram: https://www.instagram.com/raegrillo/

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Youtube: https://www.youtube.com/channel/UC9gJ4cKyTS2K5KtmRt6XkSg

Email: [e-mail]