In this bite size from episode #40 former Australian netball captain Caitlin Bassett goes through our Performance uncovered questions and gives us a quick look into how she spends her time and energy to live life after playing professional sport.
In particular Caitlin talks about how she still keeps some of her netball training habits in her day by exercising when she can as a form of having some control over her day and how she hasn’t yet come to terms with her playing career ending earlier than she would have liked.
You can find Caitlin at her website: https://t.co/CsbJ3M3MIt
and Instagram: https://rb.gy/v5b05
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A podcast about all things human performance.
Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science.
Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.
Episodes include 3 main categories:
1. High Performer Series - exploring the habits, tactics and strategies that have led to success for some of the world’s leading performers…
2. The Science Of - drilling down deep into the science of a specific performance-related construct, with leading domain experts…
3. Performer Spotlight – an interview with a coaching client, an athlete, or a leader of a large team Andrew has worked with and how they have applied Performance Intelligence…