In this episode I talk about the Vagus Nerve and your Parasympathetic Response. I also mention Brené Brown's podcast "Unlocking Us" and highly recommend checking it out.
Chapters
In this first episode I step outside my own box and get real, real. Come get to know me and my plans for this podcast series.
Show Notes
In this episode I talk about the Vagus Nerve and your Parasympathetic Response. I also mention Brené Brown's podcast "Unlocking Us" and highly recommend checking it out.
What is "Outside the Box" with Nick Johnson?
Step outside the box with me, and let's reflect on it.