"Outside the Box" with Nick Johnson

In this first episode I step outside my own box and get real, real. Come get to know me and my plans for this podcast series.

Show Notes

In this episode I talk about the Vagus Nerve and your Parasympathetic Response. I also mention BrenĂ© Brown's podcast "Unlocking Us" and highly recommend checking it out. 

What is "Outside the Box" with Nick Johnson?

Step outside the box with me, and let's reflect on it.