Men of Faith

For Men of Faith, a healthy body pushes us to serve God the best way we physically can, but more importantly – with longevity in mind.

In this episode, Caleb and Brandon tackle the growing health crisis facing men today, breaking down why physical fitness is often overlooked and how it’s essential for a long-lasting, impactful life. They share personal tips for staying active and building strength, even in the midst of busy work and family responsibilities. From making smarter food choices to finding a workout routine that works for you, this conversation is filled with advice you can easily apply to your daily life.

Take control of your health, honor God with your body, and set a positive example for your family. Join the conversation and discover how physical fitness leads to greater energy, confidence, and spiritual growth.

Jump into the conversation:
(00:00) Staying healthy is essential for fulfilling God’s purpose in your life
(01:17) Caring for your body is part of honoring God
(04:38) Breaking free from a sedentary lifestyle as part of your faith walk
(05:48) How unhealthy habits can hinder your spiritual growth
(07:36) Practical steps to steward your body for God’s glory
(11:11) Your physical health is vital to leading your family in faith
(15:59) Recognizing how your diet affects your body, mind, and spirit
(18:00) Addressing addictions with God’s strength and guidance
(32:41) It’s time to prioritize your health as part of your faith journey

Resources:
Learn more about Project Church: https://projectchurch.com/

Creators and Guests

Host
Caleb Cole
Caleb, a Sacramento native, grew up in a pastor’s home and is a third generation minister. At the age of 12, after one of his grandfather’s sermons, he felt a call from God to be a pastor. He consistently pursued that call throughout high school and college. Caleb attended Central Bible College in Springfield, MO where he earned a B.A. in Biblical Studies and went on to the Assemblies of God Theological Seminary where he earned an M.A. in Theological Studies.

What is Men of Faith?

Men of Faith is a Christian podcast dedicated to calling men up and not out.

Hosted by Caleb Cole, each episode equips men to follow Jesus with conviction, character, and consistency—at home, at work, and in every season of life. Through honest conversations and practical biblical wisdom, Men of Faith tackles real issues like leadership, fatherhood, identity, marriage, discipline, spiritual growth, and navigating culture without compromise. This is a podcast for men who want more than inspiration—they want transformation.