{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Intro\r",
      "startTime": 0,
      "endTime": 202
    },
    {
      "title": "What is a mentally strong leader?\r",
      "startTime": 202,
      "endTime": 303
    },
    {
      "title": "You have to do this first before you get your company right!\r",
      "startTime": 303,
      "endTime": 361
    },
    {
      "title": "The six mental muscles…\r",
      "startTime": 361,
      "endTime": 484
    },
    {
      "title": "Four lens of resilience…\r",
      "startTime": 484,
      "endTime": 727
    },
    {
      "title": "This is an interesting word for a mental muscle.\r",
      "startTime": 727,
      "endTime": 914
    },
    {
      "title": "If you do not establish the rules of risk-taking people are not going to do this!\r",
      "startTime": 914,
      "endTime": 1082
    },
    {
      "title": "The six muscles require this…and correlate to this…\r",
      "startTime": 1082,
      "endTime": 1290
    },
    {
      "title": "You have to create this, and the 50 tools can help build that.\r",
      "startTime": 1290,
      "endTime": 1501
    },
    {
      "title": "Be careful of the last one because it can last a lifetime!\r",
      "startTime": 1501,
      "endTime": 1681
    },
    {
      "title": "The three C’s of a cognitive behavior therapist\r",
      "startTime": 1681,
      "endTime": 1820
    },
    {
      "title": "What is grindfulness?",
      "startTime": 1820,
      "endTime": 0
    }
  ]
}