Ep 6 – We All Carry Something We Didn’t Choose

This episode is a soft unraveling of the invisible weight so many of us carry — burdens we didn’t ask for, grief we never named, identities we learned to hide, trauma that wasn’t ours to begin with. Some of it is inherited. Some of it is silent. But all of it matters.

If you’ve ever felt like you're holding too much without knowing why — this episode is for you. A quiet space to breathe, feel, and remind yourself: it’s not your fault, and you don’t have to carry it alone.

What is RoohCast – Conversations We Never Had?

RoohCast is a quiet space in a loud world. Hosted by Rooh from the BetterSpace mental health team, each episode gently explores the feelings we often bury — anxiety, burnout, loneliness, numbness, and the silent struggles we carry through everyday life.

This is not therapy, but it’s a beginning.
A space to pause, reflect, and just feel — without judgment.
Whether you’re healing, holding on, or just trying to understand yourself a little better, RoohCast sits with you in your truth.

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